Only 19 more days... OMG!
OPT WOD from April 12, 2009:
For Time:
15 Full Squat Snatch (65#)
9 Burpees
12 Snatch
12 Burpees
9 Snatch
15 Burpees
7:52
First time doing snatches in a metcon. I thought it would be similar feeling to overhead squat... NOPE! I guess I just need to practice them more in metcons, because 65# is wicked light for me and I SHOULD be tossing it around. Did the first 8 unbroken then paused because of the blood rushing to my legs. I shouldn't have stopped, because it just felt worse to get started again. Learning experience that's all.
Full day of painting at our house today. We're almost done our basement renos! YAY! Hope to have it completely done by the end of the day, so we can actually enjoy it and spend our time doing something our than putting up drywall or painting :)
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