"Annie"
50-40-30-20-10:
Double Unders
Situps
5:18
About 40 seconds slower than my last time. I attribute that to three things... 1) we had to use an abmat for situps today and last time we didn't; 2) my mid-line is already toast from the heavy squat clean & jerks yesterday; and 3) I forgot my shoes at home and had to do it in bare feet.
A 5:18 is pretty good, but I would be lying if I didn't say I'm pissed for not even making it under 5.
December 1, 2009 at 8:37 AM
What shoes do you usually use for Annie? I thought it was your Vibrams.
December 1, 2009 at 11:37 AM
Either my five fingers (which it's too sticking cold out to wear) or my Nike Eclipse (which are essencially. Anything bigger won't work as my rope would hit my feet.
Call me a wuss but the textured floor at our gym hurts my feet.
December 2, 2009 at 9:49 AM
Wuss. ;)