REST

Missed out on qualifying to the 2009 CrossFit Games from the video qualifier. From what I have seen on Vimeo, I had the fastest Deadlift-Double Under workout so I'm pretty proud about that. Now I only have to increase my rowing and heavy weight capability. That will be my focus for next year. Go heavy!!

Thank you to all my supporters for my attempt at qualifying this year! I will continue working hard so I WILL qualify for the CrossFit Games in 2010!!

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