A.) Snatch 75% x1 x3; Rest 2 min - 95#
B.) Clean & Jerk 80% x1 x5; Rest 2 min - 125#
C.) Clean Pull 107% x1 x2; Rest 3 min - 155#
D.) Clean Grip Deadlift 112% x1 x2; Rest 3 min - 165#
E.) 1 & 1/4 High Bar Back Squat 80% x2 x3; Rest 3 min - 135#
The snatch felt WAY better today! Within one warmup turn I realized what was throwing me off... I was starting to low and looking across the room on start position, versus picking a spot on the ground a couple feet away. So glad I figured that out right away. The 95# felt great today, no struggle just some nice and easy snatches. PUMPED!
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