Kat's Training Diary

A.) Work up to 1RM Clean & Jerk - 140#
B.) Work up to 1RM Snatch - 120#

Untitled from Katrina Burton on Vimeo.

C.) Work up to 1RM Back Squat - 185#
D.) Work up to Max Box Jump - 42"

Max Height Box Jump from Katrina Burton on Vimeo.